by Linda Rex
Sitting around the table enjoying our Thanksgiving gathering, we sought to answer the question, what are you thankful for? At that particular moment, it was easy to say family, food, and our gift of grace from God. There was food on the table and laughter in our voices.
But there have been times in my life when there was anxiety about putting food on the table and there was very little laughter in our voices or in our hearts. To have these things is to have a blessing or grace from God, and to have an opportunity to express our gratitude to him for his goodness and love. To not have these things is a temptation to question the goodness and love of God.
But God’s goodness and love are not based on what we have or don’t have. God’s love is infinite and is based in who he is. God’s goodness is his nature, which never changes, though our circumstances and situations may change.
We may find, like the nation of Israel, that our human nature is to question God’s goodness and love when things are not going well and we don’t have what we need or want. And when we do have what we need or want, we may forget who it is that gave it to us. We may live believing we worked it all out all by ourselves, that there is no divine Providence gifting us with life and blessings.
Somehow, we need to learn and practice the spiritual discipline of gratitude. In the midst of suffering or grief, we need to learn to choose to be grateful. Giving thanks in everything does not mean denying the suffering we are experiencing, but rather acknowledging that everything we have is utterly dependent upon God’s goodness and love towards us.
One of the spiritual disciplines I have seen others practice, and I practice it myself at times, is keeping a gratitude journal. Using a journal with blank pages, I commit to writing down a certain number of things I am grateful for each day. At the beginning, in order to get myself to do this discipline, I had to force myself to write down a certain number of items each day. I was in a dark place in my life at that time and had a hard time seeing God’s goodness like I should have. But the longer I’ve done this, the easier it has become to write down several items at once, and the more grateful and positive I have felt about everything in my life.
At the top of each page I write, “Things I am Grateful to God for…” That is my reminder of what I am trying to write down—a record of the awesome things God has done and is doing in my life and in the lives of those around me. I number each item in order to keep track of my progress. Currently I’m at number 662. I’ve done this journal off and on for quite a while and hope to continue it as time goes by.
There are many other practical ways to practice the spiritual discipline of gratitude. Thanksgiving Day highlighted our need to express gratitude to God for all he has done, will do in us, with us and for us. I am grateful for each of you who are seeking to grow up in Christ. It is an inspiration to me and I thank you for allowing me to share in your life through our online ministry as well as my pastoral ministry. May it all be for God’s glory.
Lord, our hearts today are full of gratitude and praise for all you have done, all you are doing and all you will do in years ahead in each of our lives. May we all express fully Christ’s attitude of gratitude and praise in our family, church, and community. Through Jesus our Lord and in your Holy Spirit we pray. Amen.
“When you have eaten and are satisfied, you shall bless the LORD your God for the good land which He has given you.“ Deuteronomy 8:10