Sharing the Ups and Downs

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by Linda Rex

It never fails to astonish me how I can go from one extreme to the other in less than a day. One minute I’m sharing a fun, laughter-filled conversation with a couple new friends, and the next I am talking on the phone with someone who is experiencing a life crisis, sharing their concern and tears. Whether we like it or not, life in the Trinity contains some elements from the entire spectrum of the human experience.

We may think the divine Godhead only experiences transcendent bliss all the time. But in reality, the Father, Son, and Spirit have opened up their life to include ours. And ours is filled with experiences which are positive and negative, and every nuance in between.

As God in Christ by the Spirit shares all of life with us as he lives in us, and as God in Christ through the Spirit experienced in his life here on earth human experiences just like ours, we have a God who shares the wide measure of experiences and emotions we do as human beings. And he does not avoid our painful situations or struggles.

The testimony of the Old Testament shows us a God who wrestled with his chosen people. The psalmists and prophets write about a God who experienced and expressed love, compassion, anger, sorrow, pain, and many other emotions. This God we worship is the same One who created our human capacity to experience this wide variety of thoughts, feelings and responses to our experiences in life. They reflect the very nature of God himself.

It is possible as a human being to be ruled by our emotions to the point we do not control ourselves or our responses appropriately. Obviously, this is not what God intended for us, since it really isn’t a good reflection of who we are as God’s children.

But neither did God intend for us to bury our genuine human response to those things we experience in our lives. Sometimes we do this without realizing this is what we are doing. This may be because of past experiences in our life which have left us wounded. Or it may be because we were taught expressing our emotions verbally or in other ways is inappropriate or unacceptable.

In any case, it is good to reflect on the wide variety of emotional expression which is attributed to God in the Scripture, and to examine whether we ourselves express emotion in healthy ways. It is obvious being a healthy person includes healthy emotional expression. And there is much we can learn about ourselves from the example of Jesus Christ.

If we go through life thinking if we just do things the way God wants us to, everything in our life will be marvelous and wonderful—we need to reconsider. God doesn’t give us those types of guarantees.

Yes, life is better when we live in the truth of who we are as God’s children. When that perfected humanity which is in Christ is the humanity we are doing our best to live out day by day in the Spirit—life is indeed much better. Relationships are healthier and happier. Things seem to run much smoother in our lives—especially when we are part of a healthy, happy spiritual community.

But we do live in a broken world, with broken people, who do silly, stupid, hurtful things. We get caught unawares sometimes and say and do things we never mean to say or do. Catastrophic events occur. Our bodies give out, get sick, and betray us. Life just happens—and it’s not always pretty.

And so we respond to all these experiences in our life. And our responses cover a very wide spectrum of emotions, actions, words and deeds. Whatever our response may be—let it be genuine and real—from the heart. Let it be what is really down there deep inside.

If you are grieving, then I say—grieve. Travel that road of grief which takes you through that valley of sadness, anger, depression, and resolution to the other side where you begin your new life without whatever or whoever you have lost. Feel your pain and express it in healthy ways. Don’t hang on to the past—grieve it and move on, as and when you are able to.

If you are angry, then I say, as the Scripture does—be angry and don’t sin. Anger is an expression of our response to us, or someone else, being violated in some way. The purpose of anger is to help us have the ability to respond to this so we can make the situation right. But what does that look like? If we bury our anger inside or turn it against ourselves, that isn’t healthy. If we take in out on others—that’s not healthy either. But anger can be a good thing when it is used the way God uses it—to make things right in the end.

Do you feel joy? Share it with God and with others! Sing those praise songs. Tell those who will rejoice with you about how wonderful life is right now. How do you like to express joy? If it’s healthy and blesses you and others—then share that joy! I love it when someone is just bubbling over with joy and it drips all over me, and I end up grinning from ear to ear.

Too often we allow those around us and their opinions of us determine our response to our experiences in life. Yes, no doubt, there are times to be self-controlled and discrete about our responses to things. Occasionally one has to wait for the appropriate time to express oneself. I’ve caught myself giggling in the midst of an important business meeting—very bad timing to be expressing joy when the boss is laying down the law. But for the most part, can we not learn to be genuine and real?

Part of our sharing in the Triune life is the feeling and expressing of genuine human emotion. This includes such a wide variety of human experiences and our responses to them—taking us through deep dark valleys, and up sun-lit mountain sides as well. Who knows what a day may bring to us? Whatever we face, we go through it held in, surrounded by, filled with the very Presence of God in Christ by the Spirit, sharing every human expression of life with the Trinity.

Thank you, Abba, we never go through life alone. You feel what we feel—you experience with us all of life, knowing how painful things are, how wonderful some things are, and how crazy life is sometimes. Thank you, God, for sharing all of life with us. May we always be genuine and real in our response to what life brings our way, through Jesus our Lord and by your Spirit. Amen.

“In the days of His flesh, He offered up both prayers and supplications with loud crying and tears to the One able to save Him from death, and He was heard because of His piety.” Hebrews 5:7 NASB

“You have taken account of my wanderings; put my tears in Your bottle. Are they not in Your book?”
Psalm 56:8 NASB

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