by Linda Rex
Have you ever thought about how amazing it is that you breathe air and how doing so enables your body to function in such a way that you live? The air we breathe can be filled with a lot of things besides oxygen and yet we still are able to metabolize what we need. We take another breath without thinking about it, and go on living.
This is near and dear to my heart because I have someone close to me who, in spite of receiving oxygen in copious amounts, is unable to assimilate it like she should. It is quite upsetting to watch someone desperately trying to catch their breath and not being able to, even though they have plenty of oxygen available to them.
This morning it put me in mind of how God must feel when he breathes his life and his Word into us and yet we seem to be unable to assimilate it. The Spirit proceeds from the Father and always has, and yet we can go through life without ever responding to his presence in us and with us.
We may be frantically trying to catch our breath, so to speak, in the midst of the horrors of life, thinking we are left alone to manage it all ourselves. But the truth is that we are never alone.
Psalm 139 poetically describes the real presence of God being with us and in us in every situation and circumstance of life. In light and in darkness, God is present. No matter how far we run, or how high we fly, or how deep down we dive, we cannot and do not escape the Spirit. Our life is in him.
Not only did God in the Spirit breathe into us our very life, but he also sent the Word to bear our human flesh, to live, die and rise again in our humanity. And this Word of God to us, Jesus Christ, said that he would not leave us orphans when he died, but would come to us. And he did.
After the resurrection, Jesus came to show all of his followers than indeed he now bore a glorified human form as part of his divinity. And after his ascension, he sent a special empowerment of the Holy Spirit so that each of his followers would share in his new life and participate in his mission of seeking out the lost and bringing them home. Through Jesus and by the Holy Spirit, God breathes new life into each of us.
But it seems that we can have a lot of clutter in our lives that prevents us from breathing in God’s good air. In fact, we often choose to breathe bad air—we ingest a lot of unhealthy things that damage or injure our spiritual lungs. Our spiritual clarity begins to dissipate and we suffer spiritual oxygen deprivation.
So pretty soon, even though we are hearing about how loving and gracious God is, all we can see or grasp is that he is cold, distant, hard and unloving. Even though we may be told that we are a beloved child of God, all we hear or get out of the conversation is that God expects us to perform perfectly before he’ll consider we’re worth his time or love. Our mind becomes confused about what it means to live in union and communion with God through Christ and in his Spirit.
Truly, we all have those moments when we seem to be suffocating in the midst of a room full of spiritual gas fumes. It’s important then that we pause and remember who the Source of good air is. It’s not that he has stopped providing spiritual oxygen for us, but that we may need to step outside for awhile, and take some time alone with him to recover. Perhaps there is something we need to do differently or maybe even quit doing, so that we can catch a full breath of God’s air.
The spiritual disciplines are a way that we can open our lungs up to a big dose of healthy spiritual oxygen. I have found several resources over the years that can teach us how to make room for God to restore and renew us spiritually. Our spiritual formation group studies Calhoun’s “Spiritual Disciplines Handbook” and another popular book often recommended is Richard Foster’s “Celebration of Discipline”. “Invitation to a Journey” by M. Robert Mulholland, Jr. also is a helpful introduction to learning to walk in the Spirit.
Taking time for spiritual renewal is an important part of the life of a disciple of Christ. Even Jesus, in his humanity, took time to be alone with his heavenly Father and to rest. He sought solitude and conversation with God when he needed renewal. After tending to the crowds, Jesus knew that he needed to tend to his disciples and to himself.
A lot of times we mistake our need for spiritual renewal for physical hunger or a desire for physical contact. We try to fill our stomachs or other appetites, when really it is our spiritual lungs that need some divine oxygen.
Developing a way of living that includes God in an ongoing way and that recognizes when there is distance in our relationship with God will help us to recognize and attend to the needs of our souls. Walking in step with the Spirit, communing with God through Jesus, will invigorate us and restore us. This is our life in Christ.
So how about just pausing for a moment and taking a deep breath of God’s good air. He’s got plenty to give you, and even some to share with others.
Creator God, Redeemer of all humanity, thank you for each breath of air you provide. Thank you for breathing your very life into us, and for giving us new life through your Son Jesus Christ and by your Holy Spirit. Renew us in you. Fill our lungs with your divine air, with its heavenly oxygen, and enable us to absorb and grasp the depths and heights of your love for us. You are our life. In Jesus’ name, amen.
“Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being.” Genesis 2:7
“So Jesus said to them again, ‘Peace be with you; as the Father has sent Me, I also send you.’ And when He had said this, He breathed on them and said to them, ‘Receive the Holy Spirit.’” John 20:21–22