breathe

Abandoned Orphan or Beloved Child?

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By Linda Rex

May 17, 2020, 6th SUNDAY OF EASTER—The thought of so many suffering from COVID-19 having to struggle simply just to take their next breath creates a deep sense of compassion in me. Not too long ago, my own mother came to live with me, dealing with the last stages of COPD and the forgetfulness that loss of oxygen to the brain causes. I watched as she fought to the end just to take another breath—it was an intense effort for even a little bit of oxygen to penetrate what was left of her lungs. The sacred gift of the ability to breathe is a gracious gift from God above, and when the ability to breathe ceases, so does our physical life.

What we value most, I believe comes out when we face the reality that we may lose or have lost those people or things we hold most dear. What do we fear the most? What do we never want to be without? What will we do if we lose that very thing?

Life is unsettling. At times we may feel we cannot count on anyone or anything, because life is so transient. Our belongings break, are lost, get stolen, or just fail to keep us happy. The same happens with our relationships. We find ourselves so often at the place where we have to let go and start over. It would be nice if we didn’t have to deal with feeling hurt, abandoned and betrayed.

The conversations Jesus had with his disciples before he left them to be crucified showed his concern for the sense of loss he knew they would experience at his departure. Even though they did not at that time grasp the full significance of what he was telling them, he wanted them to know that he was not abandoning them, but would continue to be with them, although in a different way.

As human beings, we prefer to have realities that are tangible to us. We prefer our relationships to be with people we can see, touch and feel. Trying to have a conversation with someone who is not actually present with us can seem uncomfortable and strange, especially if we are not familiar with other methods of communicating.

To talk with somebody we cannot see is something we do all the time. Most of us are well acquainted with the use of a telephone and using a cellphone is becoming a part of many people’s everyday existence. Lately, we’ve also been blessed to be able to make calls with video using Facetime, Zoom, or other apps. It can be an improvement when we have a video to go with the phone—then we can to a limited extent see the body language and facial expressions. But none of these things come close to the way we can communicate when we are face to face with someone.

Jesus wanted his disciples to know that in spite of his leaving through crucifixion, he would still be present with them in a real, tangible way. He wouldn’t be there in his human flesh, but would ask his Father to send the Spirit to them. The Spirit, a Helper just like himself, would come to dwell within them, bringing them into the oneness of the Father and the Son, into face to face relationship with God. But this face to face relationship was going to be a spiritual reality—it would not be one they could experience with their physical senses in the way they were used to interacting with Jesus while he was with them.

The disciples, though, did not see any reason that their connection with Jesus needed to change. As far as they were concerned, he as the Messiah would bring the age of the Spirit into reality just as he was. Why should he leave when there was so much which needed done right then and there? The government needed changed, people needed healed and straightened out, and there were plenty of injustices for Jesus to work on all around them.

It made no sense, in their human minds, for Jesus to leave. And to die? That was the ultimate betrayal and abandonment. To leave them all behind, stuck in the same old mess they were in before he showed up? This was unthinkable. What kind of Messiah would do that?

But Jesus did not want them to feel like they were orphans, abandoned by those who should have cared for and tended them. He needed to leave through death and resurrection so that each of us would be brought into a new place—where we all could participate in his own personal intimacy with his heavenly Father in the Spirit. He was bringing all of humanity to a new place where we each would be able to be included in intimate face to face conversation with God.

The sending of another Helper like himself meant that God would be with them personally just as Jesus had been with them here on earth. The Spirit would give them the assurance that they were the children of God. He would empower them for ministry and breathe into them the eternal life they were created for, to love and know God intimately, and to love one another as God loved them.

Apart from God breathing his very life into us, we are all struggling to take yet another breath, hoping to gain a little oxygen from the air coming into our lungs. Apart from Jesus’ death and resurrection, we cannot expect to continue to live beyond this human life—we are utterly dependent upon the grace of God to continue. And any hope we have of having any kind of relationship with God is totally a gift of grace—God pouring out his Spirit enables each of us to participate in the union and communion of the Father and Son in the Spirit as we trust in Christ.

What Jesus has done for us in his life, death, resurrection, and ascension has been to forge for us a humanity who can breathe in his spiritual life and can participate in the inner life of the Father and Son in the Spirit. Apart from leaving his disciples, this new and wonderful change would not have come, so Jesus had to leave so his Father could send the Spirit, and we could be adopted as God’s beloved children, sharing in Jesus’s belovedness.

When we are faced with the lies that tell us God isn’t real, God doesn’t know us and doesn’t care, that what has happened or we have done is too awful for God to forgive us or love us, pause a moment. Breathe in God’s breath—“Abba, you love me”; breath out the lie and replace it with the truth, “I am yours and you are mine.” Breathe in the Spirit’s life—“Jesus, you love me”; breathe out all the sorrow, anger, fear, and doubt—“I am yours and you are mine.” Thank the Lord Jesus for making your life in the divine fellowship possible. Listen quietly to hear God’s Spirit speaking the truth of your life in Christ into those places where you have listened to lies and believed them. What is the truth he is speaking into your life today? What will you choose to believe now?

Dear Abba, by your Spirit speak the truth of your love and grace into every place where I have believed a lie. Free me from all the false dependencies and all those things I rely upon apart from you. You are my Breath, the air I breathe—breathe your life into me again, through Jesus by your Spirit. I receive your love, your grace, your truth, and your life. Amen.

“At no time will you be orphaned or abandoned by me; I come to abide face to face with you.” John 14:18 Mirror Bible

“I will ask the Father, and He will give you another Helper, that He may be with you forever; that is the Spirit of truth, whom the world cannot receive, because it does not see Him or know Him, but you know Him because He abides with you and will be in you. I will not leave you as orphans; I will come to you. … because I live, you will live also. In that day you will know that I am in My Father, and you in Me, and I in you.” John 14:16-20 NASB

The Chemistry of Life

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by Linda Rex

As part of her homeschool program I have been studying chemistry with my daughter. To tell the truth, I’ve figured out for sure I still do not care very much for chemistry—physics and astronomy are the types of sciences I’m more comfortable with. But I am finding there are interesting parallels between the sciences and theology. And I believe God meant it to be this way.

I was first introduced to the idea of science and theology being interrelated by John McKenna during my studies with Grace Communion Seminary. This was when I was first introduced to the works of Thomas F. Torrance, who wrote specifically on this topic in a number of ways. I especially appreciated works such as “Space, Time and Resurrection”, “Divine and Contingent Order”, and “Theological and Natural Science”, as well as his book on theological science. They were heavy reading at first, but once I got my head around what Torrance was trying to say, I was amazed.

Dr. McKenna too helped me to see how over the centuries science impacted theology and theology impacted science. The deeper I went into these studies, the more I could see how God has slowly but surely directed humanity into a deeper understanding of who he is and how we live in relationship with him and one another. I have no doubt this working out of God’s purposes has taken place due to the efforts of Jesus Christ through his Spirit.

And it has taken place in spite of us, for humanity has, over the centuries, shown itself to be much more inclined to destruction, slavery and inhumanity than it has been toward coming to a deeper knowing and loving of God and human beings. And yet there is this spark of life which still permeates our existence. There is a slow working out here and there of an understanding of the value of human beings and their infinite diversity, the reality we do not live just for ourselves, and an appreciation of the beautiful world we have been given to live in.

Today scientists and mathematicians, interestingly enough, are seeing the importance of relationships and interrelatedness in almost every area of science, as they probe deeper into the mysteries of the intricate building blocks of the universe and immensity of the expanse of the cosmos. And I personally feel they should be finding this, because all God has made reflects the wonder and beauty of his being. If God, as Father, Son and Spirit, is relational, intricately intertwined in a perichoretic relationship of mutual indwelling—then it only makes sense these things should show up when we look deeply into all God has made.

I would not consider myself to be a scientist. Nor would I consider myself to be a theologian. But there are times when I am struck by the way those things God has made point us to him.

The other day I was helping again with chemistry, doing some odd experiment with my daughter, and my mind went off on one of its squirrel hunts about water, one of the basic building blocks of life on this planet. I knew water is made up of two hydrogen atoms and one oxygen atom (H2O). I’d been reading recently about how scientists have been looking for water on Mars as proof of there being life, or the possibility of life, on the planet. And they finally found some.

Well, off my mind went. Karl Barth in his “Church Dogmatics” points out certain theologians describe the Being of God in such a way that we see the Father loves the Son in the Spirit and the Son loves the Father in the Spirit. The Spirit, being the Ruach (Hebrew) or Breath of God, who proceeds from the Father through the Son (Greek Orthodox) or from the Father and the Son (Western) is the Love of God poured out on humanity, so we can share in this intimate relationship between the Father and the Son.

So, following my squirrel hunt, if the Breath of God, this Ruach, is poured out from the Father and the Son, then this is the living water, which flows from the throne of God (see Ezekiel 47 and Revelation 22)—the H2O—the Father, Son and Ruach. Scientists say without water, there cannot be life. But the reality is without the Father, Son and Spirit—there is no life.

It is God who breathes life into us, and it is God who sustains us. The Ruach or divine Oxygen is Who gives us life, and the Father and Son have made God’s Being a part of our being now, because Christ came and took on our humanity. The Life of the Father, Son, and Spirit is connected with us at the core of our existence. We have our life, both physical and spiritual, in the “breathing in and out”, in the Ruach of the Father and Son.

I watched my mother struggle for her last breaths—it was hard to watch. All the medicines in the world, even the oxygen pumped into her nostrils, could not ensure she would keep breathing. And the reason was, God had decided it was her time to die.

Those who work in the health professions, especially in emergency medicine, can tell you, if they are willing, it is impossible to keep someone alive when it is their time to die. And it is impossible for someone to die, when God has determined they are to live. Life and death are not something we have complete control over—even though we spend millions of dollars every year trying to obtain some control over whether or not we live or die.

We do our best. We create incredible medications and medical treatments in an effort to lengthen life or restore good health. This is not necessarily a bad thing in and of itself—in many ways it is a participation in God’s efforts to bring health and healing to the suffering. But we must always beware of our tendency to play God. There is only one Water of Life, and it’s not us. We are not ordained to give and take life—God is—for he is Life, he is Breath. He is our H2O.

And he has determined the end of this life is not the final end. He has determined to share eternity with us. Trust in the marvel of Living Water—God has given us himself, in his Son Jesus Christ and in his Spirit—the Breath of God Who breathes real life into us, taking us into the heart of the Father and Son relationship, where we are welcome to live forever. May we trust in Christ and his work, and receive this amazing Gift of Living Water, through Jesus, our Lord. Amen.

I thank you, Heavenly Father, for your gift of life through your Son Jesus Christ and in your Spirit. Breathe into us new life, and a new understanding of Who you are and who we are in you. Grant us the grace to trust fully in your Gift of life, and to allow you to wash us through the Water of your Word, so we may fully reflect your glory. In your Name as Father, Son and Ruach, we pray. Amen.

“You hide Your face, they are dismayed; you take away their spirit, they expire and return to their dust. You send forth Your Spirit, they are created; and You renew the face of the ground.” Psalm 104:29–30 NASB

Saying Goodbye

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by Linda Rex

There are two final goodbyes that are on my mind this morning. They are completely different one from one another, and yet they are in many ways one and the same. Saying goodbye for the last time to two people who played such an integral part in forming me as a person has truly stretched me and forced me to rethink many things about what really matters in life.

Etched in my mind is the day when I received a frantic phone call at work from my mom that my dad had collapsed outside at home while trying to meet the UPS delivery man to receive a package. An ordinary snowy day turned into a crisis at the hospital with Mom and I watching as the emergency room personnel frantically tried to shock my dad’s heart back to life. When it became obvious that their efforts were fruitless, we saw the life ebb from his body as Dad passed from this life to the next.

Night before last as I sat with my Mom, holding her hand and watching her taking her last breaths, I thought about how different these scenarios were. Dad had passed so quickly, not making any effort to hang on to life but rather having life pass from him so rapidly that it could not be clung to. But here Mom was sucking in each breath as though it was an elixir. Her life did not pass away without a difficult struggle.

But in each case there came a time when there was just no life left in the human body. My parents exited this life and went on into the next. What their life looks like now, I’m not totally sure. I just know that the life they have now is much better than what they had here on earth.

A little while ago I wandered into the room where Mom spent her last moments. In my mind’s eye, I could still see her lying in the hospital bed and I felt again the hush that came with trying to keep the house quiet so she could rest in peace. Even though she is gone, I still feel her presence here with me.

Is it mystical to believe that somehow she and I are still connected? That Dad is somehow still a part of my life today?

I cannot grieve with deep, wrenching sorrow because I have such a comfort in knowing they aren’t gone forever but are still living, each held in Christ’s love for all eternity. Jesus, in taking on our humanity, has connected us all in himself, holding fast to each of us in himself in such a way that we do not fade back into nothingness when we die, but rather transition into a new life he created for us when he rose from the dead so many millenia ago.

So even though I feel the separation and miss the daily conversations, I have such peace in knowing they are so much better off now without the restraints of this temporary existence. There was so much about this life and this culture that grieved them—they longed for the day when Christ would come and deliver them from this evil world. And now they are free from it all. How can I wish they were back here with me?

Even though in those last moments it seemed as though all of heaven and earth paused and held its breath, time moved on and my parents are no longer with me. The sun still came up in the morning and went down at night as the earth rotated on its axis. The universe doesn’t cease to continue on its path when someone passes on.

I’d like to hold on to my loved ones, but I can’t stay here in this place forever. Now decisions need to be made—where do we go on from here? How do we move on? I know that my parents would not want us to stay stuck here in our grief, but to take instead the next meaningful steps in our lives. What’s that going to look like? I don’t know. But I face the future with some anticipation and with a hint of sorrow on the side.

I just know that after all we’ve been through in caring for Mom in her last days and in saying goodbye to her and Dad, I will never be the same again. Everything they ever said and did is somehow a part of who I am today. And as I go through life, it will continue to influence my choices and decisions as I participate in their humanity through my memories of them, and the genetics and personality that we have in common.

The apostle Paul wrote that we do not grieve as those who have no hope because we know that death is not the end. We will see our loved ones again.

And it is also true that we share in a real way through Christ in their life even now. We have been bound together with them in so many ways. Death cannot and does not separate us from one another.

For me, saying goodbye in this transition from life into death is more like saying, “I’ll see you in the morning.” There is a new morning where we will see each other again. So rather than there being an end to our relationship, there is an anticipation and expectancy of seeing each other and sharing life in a new way in a new place. And that is something to look forward to rather than looking backward with regret.

So in saying goodbye to my parents, I am sad, yes. I miss them both terribly. But I want to focus on the time when I will see them again. And I want to experience the comfort and real presence of having them with me now through Jesus and our connection in the Spirit. In this way by God’s grace I can find peace in the midst of great loss. And I thank God for making this possible in Jesus and by his Spirit.

Thank you, Heavenly Father, that in the midst of loss and grief we still have hope. Thank you for connecting us to one another and with you through your Son Jesus Christ and in the Spirit so that when we experience death we can know that there is still a day ahead of us when we can be with our loved ones again. You are so compassionate and understanding! We praise and thank you in Jesus. Amen.

“But we do not want you to be uninformed, brethren, about those who are asleep, so that you will not grieve as do the rest who have no hope. For if we believe that Jesus died and rose again, even so God will bring with Him those who have fallen asleep in Jesus.” 1 Thessalonians 4:13–14 NA

Breathing God’s Love In and Out

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by Linda Rex

My care of my mother during her end of life is teaching me to value simple things like taking another breath, being able to take care of my own personal needs, and being able to have coherent thoughts and express them. And I see how God is in the midst of even these mundane, yet essential, parts of life.

It’s amazing how the simple things in life have such powerful lessons for us as human beings. Take, for example, a breath of fresh air. We breathe for the most part without even knowing we are doing it.

If we were to take a moment and consciously breathe in and out, we would notice not only the sound we make while doing it, but also the movement in our body. This is an essential event that happens every moment of our lives and our body, unless it is ill, just seems to know when and how to breathe so we can continue to live. It knows when it is not getting air and reacts in a way that tries to ensure than another breath is taken before it’s too late.

When God breathed life into Adam, he set a whole stream of things into motion that scientists today are still trying to figure out. The human body, with its ability to metabolize oxygen from the air around it, is an amazing piece of architecture. And it’s so much more than that. Each human being is a soul.

As a soul, there is a life that goes beyond the life we see and experience as we take a breath in and out. This life transcends the physical. There’s a spiritual element, something that involves the heart and mind, the reason and the emotions. Something within us connects us to one another, and to a life that is other than our humanity. We find ourselves considering such things as life beyond death.

God created us for relationship—it’s built into us. We connect with others and they connect with us. We connect with God, because he made us, and he took on our humanity in Christ and intimately connected us with him. Connections between human beings and between humans and God are a natural part of our existence.

Yet, some of us find ourselves resisting relationships, or being unable to have healthy ones. We may shut people out, or close ourselves off from building relationships with other people for many reasons. When we do this, we are actually cutting ourselves off from God’s divine Breath—preventing our spiritual lungs from breathing full breaths of air.

It is in relationships that God moves to heal, transform and grow us as individuals. Our encounters with other people provide the means by which the Holy Spirit tends to our hearts. Our souls or inner beings grow thirsty, twisted and hard when we do not have healthy, nurturing relationships in our lives. So much mental and emotional ill health comes from having grown up in families or circumstances where relationships were unhealthy and did not reflect the divine life and love.

Spiritual community among believers should be a place where God’s love and life are seen and experienced in an ongoing way. The gathering of God’s people should be a place where the breath of God renews, refreshes and cleanses people. It should not be a place that is abusive, cold, rigid, hard and condemning. Rather, it should be clear that the Holy Spirit is breathing life into all who are gathered there for fellowship and worship.

Those who have relationships with believers ought to experience this same invigorating, life-renewing love. A real breathing in of God’s life and love ought to occur when someone encounters a follower of Christ. They should walk away encouraged, blessed, renewed and comforted.

This breathing in and breathing out of God’s love and life ought to be for each of us as natural as our breathing in and out of the air around us. In God, we live and move and have our being, Paul wrote. So not only is our breathing of air an essential part of our humanity, so is our breathing in and out of God’s love and life by the Spirit.

We are connected at such a deep level with God and each person around us, that sharing God’s love and life with others should be as natural as the next breath we take—we shouldn’t have to struggle with being able to do it—it’s a part of who we are in Christ.

So as we ask God’s Spirit to awaken Christ within us and to make us more aware of the life and love we are already participating in through him, maybe we can begin to see that following Christ and loving others is just simply being ourselves. Caring for one another’s needs, comforting one another in the midst of our hurts, and having compassion for the hurting are just a natural part of our being—it’s who we really are. Really, it’s just as simple as breathing in and breathing out.

Dear God, thank you for each breath I take today. May I live with you and others in such a way that your Spirit breathes life and love moment by moment into all my relationships. Through Jesus our Lord, amen.

“And when He had said this, He breathed on them and said to them, ‘Receive the Holy Spirit.’” John 20:22 NASB

When Truth of Being Hurts

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By Linda Rex

In this discussion about truth and the truth of our being, it occurs to me that just having truth or being people who value truth is insufficient. God, who is truth, has sent the Spirit of truth through Jesus who is “the way, the truth, and the life” to us to dwell in human hearts. So we have the Spirit of truth available to us at all times.

But the reality is that even though we have the truth at our disposal, we also need a huge helping of God’s grace to go with it. Truth without grace and love is dangerous and destructive. Being truly open about one’s self or being authentic about who we are can bring about deeply painful and horrific consequences when it is told to the wrong person, and/or at the wrong time, and/or in the wrong way. Anyone who has been the victim of malicious gossip or Internet bullying is well aware of this fact.

Living out the truth of our being does not automatically ensure that the people in our lives are going to accept or embrace this reality when it appears. Jesus lived authentically his whole life and look how he ended up!

Sincerity, integrity, authenticity were a part of his nature, but the people around him often did not appreciate this, especially when it exposed their own hypocrisy, insincerity and deceitfulness, and their own prejudices. In fact, whenever we find Jesus pointing out the truth of who he was and the truth that the listeners were not living in agreement with their truth of being as God’s children, we also see them plotting his death and destruction. In these situations we see the huge contrast between, as Paul puts it, the expression of fleshly wisdom and the administration of the grace of God through holiness and godly sincerity.

Fleshly wisdom in this area is the natural human response of self-preservation and self-protection through image-management, manipulation of others, pretense and hypocrisy. Soon we become like the white-washed tombs which Jesus talked about—they look great on the outside, but on the inside is only death and dead men’s bones. We may think we’re fooling everyone else, but we’re really only fooling ourselves.

Because all the pretense, image-management and spinning of the truth in the world cannot remove the reality that we are completely and thoroughly known and loved by a God who knows us down to the very depths of our soul. The Spirit of truth doesn’t just dwell in heaven, but in human hearts—and he knows the truth of who we really are. In fact, the Spirit of truth is the very Breath of God who breathes life into our human bodies so we live and breathe every moment of every day.

The reality is, if he decided to do so, the Holy Spirit could just stop breathing life into you or me and we would simply die. When Peter pointed out the truth to Ananias and Sapphira they both had conspired to lie to the Spirit of truth, they died on the spot—their breath left them. They had been trying to be something they were not by impressing the early church with how generous and good they were when in reality they were hedging their bets because they didn’t truly trust God to care for them and provide for them if they donated all they had to help others.

I don’t know about you, but I know that I have on occasion been equally guilty of image-management and being generous under false pretenses. It has only been due to the love and grace of God that I am still breathing and doing ministry today. I’m reminded by all this to treat the Spirit of truth with a great deal of respect—honoring him by being sincere and truthful—but I am also reminded that in the end, it’s all of grace.

So in receiving God’s grace to be sincere, authentic and a person of integrity, I also receive the grace to love and forgive others who are insincere, inauthentic and lacking in integrity. In receiving God’s love in the midst of my mess, which is who I really am, I am able to offer to others the freedom to be the beautiful mess they truly are.

God is always at work to bring the truth to light, because it is in his nature of truth. He is the Spirit of truth, and Jesus is the truth of our being. God will not stop working to bring us all to the place where we are people of integrity, honesty and authenticity, because he is conforming each one of us to the image of Christ, who is truth. This is why we put our faith in Jesus Christ, in the Truth, and not in ourselves or in any one or anything else. May God complete his work in each of us to bring us into all truth, and may he grant us the grace to love and forgive others as well.

Thank you, God, that you are our God of truth, our Spirit of truth, our Messiah who is the way the truth and the life. Thank you that you are gracious and loving at the core of your Being, for we are fully dependent upon your grace and love. Thank you, Spirit of truth, that you overlook our shortcomings, for without you we would not live and breathe. Finish, Lord, all your work of transformation so that we may reflect you as you really are, in truth. In your name, Father, Son and Spirit, we pray. Amen.

“For our proud confidence is this: the testimony of our conscience, that in holiness and godly sincerity, not in fleshly wisdom but in the grace of God, we have conducted ourselves in the world, and especially toward you.” 2 Cor. 1:12

Breathing God’s Air

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by Linda Rex

Have you ever thought about how amazing it is that you breathe air and how doing so enables your body to function in such a way that you live? The air we breathe can be filled with a lot of things besides oxygen and yet we still are able to metabolize what we need. We take another breath without thinking about it, and go on living.

This is near and dear to my heart because I have someone close to me who, in spite of receiving oxygen in copious amounts, is unable to assimilate it like she should. It is quite upsetting to watch someone desperately trying to catch their breath and not being able to, even though they have plenty of oxygen available to them.

This morning it put me in mind of how God must feel when he breathes his life and his Word into us and yet we seem to be unable to assimilate it. The Spirit proceeds from the Father and always has, and yet we can go through life without ever responding to his presence in us and with us.

We may be frantically trying to catch our breath, so to speak, in the midst of the horrors of life, thinking we are left alone to manage it all ourselves. But the truth is that we are never alone.

Psalm 139 poetically describes the real presence of God being with us and in us in every situation and circumstance of life. In light and in darkness, God is present. No matter how far we run, or how high we fly, or how deep down we dive, we cannot and do not escape the Spirit. Our life is in him.

Not only did God in the Spirit breathe into us our very life, but he also sent the Word to bear our human flesh, to live, die and rise again in our humanity. And this Word of God to us, Jesus Christ, said that he would not leave us orphans when he died, but would come to us. And he did.

After the resurrection, Jesus came to show all of his followers than indeed he now bore a glorified human form as part of his divinity. And after his ascension, he sent a special empowerment of the Holy Spirit so that each of his followers would share in his new life and participate in his mission of seeking out the lost and bringing them home. Through Jesus and by the Holy Spirit, God breathes new life into each of us.

But it seems that we can have a lot of clutter in our lives that prevents us from breathing in God’s good air. In fact, we often choose to breathe bad air—we ingest a lot of unhealthy things that damage or injure our spiritual lungs. Our spiritual clarity begins to dissipate and we suffer spiritual oxygen deprivation.

So pretty soon, even though we are hearing about how loving and gracious God is, all we can see or grasp is that he is cold, distant, hard and unloving. Even though we may be told that we are a beloved child of God, all we hear or get out of the conversation is that God expects us to perform perfectly before he’ll consider we’re worth his time or love. Our mind becomes confused about what it means to live in union and communion with God through Christ and in his Spirit.

Truly, we all have those moments when we seem to be suffocating in the midst of a room full of spiritual gas fumes. It’s important then that we pause and remember who the Source of good air is. It’s not that he has stopped providing spiritual oxygen for us, but that we may need to step outside for awhile, and take some time alone with him to recover. Perhaps there is something we need to do differently or maybe even quit doing, so that we can catch a full breath of God’s air.

The spiritual disciplines are a way that we can open our lungs up to a big dose of healthy spiritual oxygen. I have found several resources over the years that can teach us how to make room for God to restore and renew us spiritually. Our spiritual formation group studies Calhoun’s “Spiritual Disciplines Handbook” and another popular book often recommended is Richard Foster’s “Celebration of Discipline”. “Invitation to a Journey” by M. Robert Mulholland, Jr. also is a helpful introduction to learning to walk in the Spirit.

Taking time for spiritual renewal is an important part of the life of a disciple of Christ. Even Jesus, in his humanity, took time to be alone with his heavenly Father and to rest. He sought solitude and conversation with God when he needed renewal. After tending to the crowds, Jesus knew that he needed to tend to his disciples and to himself.

A lot of times we mistake our need for spiritual renewal for physical hunger or a desire for physical contact. We try to fill our stomachs or other appetites, when really it is our spiritual lungs that need some divine oxygen.

Developing a way of living that includes God in an ongoing way and that recognizes when there is distance in our relationship with God will help us to recognize and attend to the needs of our souls. Walking in step with the Spirit, communing with God through Jesus, will invigorate us and restore us. This is our life in Christ.

So how about just pausing for a moment and taking a deep breath of God’s good air. He’s got plenty to give you, and even some to share with others.

Creator God, Redeemer of all humanity, thank you for each breath of air you provide. Thank you for breathing your very life into us, and for giving us new life through your Son Jesus Christ and by your Holy Spirit. Renew us in you. Fill our lungs with your divine air, with its heavenly oxygen, and enable us to absorb and grasp the depths and heights of your love for us. You are our life. In Jesus’ name, amen.

“Then the Lord God formed man of dust from the ground, and breathed into his nostrils the breath of life; and man became a living being.” Genesis 2:7

“So Jesus said to them again, ‘Peace be with you; as the Father has sent Me, I also send you.’ And when He had said this, He breathed on them and said to them, ‘Receive the Holy Spirit.’” John 20:21–22