Breathing God’s Love In and Out
by Linda Rex
My care of my mother during her end of life is teaching me to value simple things like taking another breath, being able to take care of my own personal needs, and being able to have coherent thoughts and express them. And I see how God is in the midst of even these mundane, yet essential, parts of life.
It’s amazing how the simple things in life have such powerful lessons for us as human beings. Take, for example, a breath of fresh air. We breathe for the most part without even knowing we are doing it.
If we were to take a moment and consciously breathe in and out, we would notice not only the sound we make while doing it, but also the movement in our body. This is an essential event that happens every moment of our lives and our body, unless it is ill, just seems to know when and how to breathe so we can continue to live. It knows when it is not getting air and reacts in a way that tries to ensure than another breath is taken before it’s too late.
When God breathed life into Adam, he set a whole stream of things into motion that scientists today are still trying to figure out. The human body, with its ability to metabolize oxygen from the air around it, is an amazing piece of architecture. And it’s so much more than that. Each human being is a soul.
As a soul, there is a life that goes beyond the life we see and experience as we take a breath in and out. This life transcends the physical. There’s a spiritual element, something that involves the heart and mind, the reason and the emotions. Something within us connects us to one another, and to a life that is other than our humanity. We find ourselves considering such things as life beyond death.
God created us for relationship—it’s built into us. We connect with others and they connect with us. We connect with God, because he made us, and he took on our humanity in Christ and intimately connected us with him. Connections between human beings and between humans and God are a natural part of our existence.
Yet, some of us find ourselves resisting relationships, or being unable to have healthy ones. We may shut people out, or close ourselves off from building relationships with other people for many reasons. When we do this, we are actually cutting ourselves off from God’s divine Breath—preventing our spiritual lungs from breathing full breaths of air.
It is in relationships that God moves to heal, transform and grow us as individuals. Our encounters with other people provide the means by which the Holy Spirit tends to our hearts. Our souls or inner beings grow thirsty, twisted and hard when we do not have healthy, nurturing relationships in our lives. So much mental and emotional ill health comes from having grown up in families or circumstances where relationships were unhealthy and did not reflect the divine life and love.
Spiritual community among believers should be a place where God’s love and life are seen and experienced in an ongoing way. The gathering of God’s people should be a place where the breath of God renews, refreshes and cleanses people. It should not be a place that is abusive, cold, rigid, hard and condemning. Rather, it should be clear that the Holy Spirit is breathing life into all who are gathered there for fellowship and worship.
Those who have relationships with believers ought to experience this same invigorating, life-renewing love. A real breathing in of God’s life and love ought to occur when someone encounters a follower of Christ. They should walk away encouraged, blessed, renewed and comforted.
This breathing in and breathing out of God’s love and life ought to be for each of us as natural as our breathing in and out of the air around us. In God, we live and move and have our being, Paul wrote. So not only is our breathing of air an essential part of our humanity, so is our breathing in and out of God’s love and life by the Spirit.
We are connected at such a deep level with God and each person around us, that sharing God’s love and life with others should be as natural as the next breath we take—we shouldn’t have to struggle with being able to do it—it’s a part of who we are in Christ.
So as we ask God’s Spirit to awaken Christ within us and to make us more aware of the life and love we are already participating in through him, maybe we can begin to see that following Christ and loving others is just simply being ourselves. Caring for one another’s needs, comforting one another in the midst of our hurts, and having compassion for the hurting are just a natural part of our being—it’s who we really are. Really, it’s just as simple as breathing in and breathing out.
Dear God, thank you for each breath I take today. May I live with you and others in such a way that your Spirit breathes life and love moment by moment into all my relationships. Through Jesus our Lord, amen.
“And when He had said this, He breathed on them and said to them, ‘Receive the Holy Spirit.’” John 20:22 NASB
Our Life in the Trinity 