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Emotional Overload

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by Linda Rex

Years ago it was hard for me to imagine seeing Jesus in a tender moment with his Father, so overwhelmed by emotion he begins weeping and crying. I’m not sure if back then I was imagining Jesus with a halo, or Jesus with a stern look on his face. I’m just not really sure.

Yes, I could picture him hanging on the cross with that nasty crown of thorns causing dribbles of blood down his face. But back then, I did not see him with my mind’s eye as being someone who was just as real as me, with the same capacity to be overwhelmed by emotion and life circumstances. I did not grasp the intertwining of his humanity and his divinity in the way I do today.

The more I have studied him and grown in my personal interaction with him in the Spirit, the more I realize the real capacity of Jesus to reach down in to the depths of my heart and to share the most human of my experiences and emotions. Jesus was a humble human being when he came—he experienced the full range of human emotion, and he struggled just as we do with exhaustion, grief, anger, and the limitations of his human body. And he shares all these experiences with us today as he lives in us and with us by his Spirit.

Jesus understood the limits of his human body and human spirit in a way I’m still struggling to. He knew how to care for himself so he would have the capacity to be a fountain of living water for the people he encountered, so the Spirit could flow through him out to others to bring healing, restoration and renewal.

He understood when his limit had been reached, and would take time away to be alone with his Abba so he could be renewed. He knew when he needed to shut out the noise and sleep—even if it was in a boat. And he knew when he needed to replenish his body with food and water.

When we do ministry, or even do life, we forget sometimes we do not need to work so hard we end up exhausted and burnt out. Jesus did not set us that example. He knew his ministry power and direction came from his Abba via the Holy Spirit, and so he protected the time he spent with God. He understood where he drew his strength for fruitful ministry, so he made sure he was abiding in his Abba by the Spirit so his ministry would bear “much fruit”.

He did not consider himself above emotions or emotional expression. Rather, he expressed a full range of emotions. He was honest with his need to grieve the loss of his cousin John the Baptizer, and so took time away from ministry to others, to minister to his own soul. Jesus was not afraid of tears—he didn’t not find them to be “unmanly” for him to express. Instead, he shared in the tears of others, bearing their sorrows with them, and acknowledging his genuine sorrow and grief when it came.

Jesus was just as human as you and me. And yet the early church emphatically insisted he was not just a human being. No, what they experienced, saw, and heard, was decidedly divine. And it was walking around in the same body as the One who was so human. And so they knew they had to find a way to articulate this in such a way that the real humanity and the real divinity of Jesus was protected and preserved. And so we have the creeds today, which are very clear about the nature of Jesus being both God and man, existing in both the same essence as the Father, and the same essence as our created humanity.

It’s hard to get our minds around. But really, it’s a statement to you and to me of the value God places upon our humanity. It was important enough to him to preserve our humanity and to restore it to the glory which was our before the world began. He loved you and me with the same love he has for his unique Son, and shared his blessed Spirit with us so we can experience and realize the reality of that in everyday life.

God is not ashamed of our tears. He created us with the capacity to cry so we are able to share with God in his tears over things which grieve his heart. Maybe Abba doesn’t actually shed tears or cry like a human begin would, but I’ll be Jesus does! He’s still human today, bearing our humanity in the presence of his Abba, interceding for us and restoring and renewing us.

Jesus shares our sorrows and our joys. And he seeks a greater capacity in us for a deep spiritual relationship with God through Jesus in the Spirit so we will be about his business of being on mission, and will begin to bear spiritual fruit. He will not stop working towards that end in you and in me. May his efforts in us and through us be fruitful, while at the same time allowing us to fully rest in his gracious work rather than in our own frantic efforts.

Jesus, I pray we will not be afraid to be truly human, for you did not fear your humanness. May you continue to be with those who struggle with emotional overload, that they may find healing and renewal, and a desire to give themselves room to be real and broken in their humanity, for that is where you meet with them and bind them to yourself in your Spirit. Give us all the capacity to both hear your words of life, but also to live them out in such a way our lives and the lives of those around us are transformed. In your Name, Jesus, we pray. Amen.

“During the days of Jesus’ life on earth, he offered up prayers and petitions with loud cries and tears to the one who could save him from death, and he was heard because of his reverent submission. Although he was a son, he learned obedience from what he suffered and, once made perfect, he became the source of eternal salvation for all who obey him and was designated by God to be high priest in the order of Melchizedek.” Hebrews 5:7–10 NIV

When Rest is Hard to Find

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By Linda Rex

The house is quiet tonight. All I hear at the moment is the sound of the concentrator as it pulls oxygen out of the air and pumps it through the line into my mother’s lungs. She’s been sleeping for hours now, and I’ve been unable to coax her to eat anything since lunchtime yesterday. Although I am sad about all that’s going on, I am happy that I can be here for her. Right now, being by her side is more important to me than the sleep I sorely need.

How I wish that rest were so easy for me at this moment! It would certainly help me to feel better, and to have more energy when I get up in the morning. But it doesn’t look like sleep is going to happen any time soon.

I read a devotional yesterday that spoke about rest as being a way in which we worship God. Now that is a spiritual discipline I could really get into at the moment—a true, deep rest would be really nice.

But such a rest isn’t going to happen unless and until I am ready to fully let go of all my concerns and give them all up to my heavenly Father. There is a rest that is mine that I have in Jesus, but I can’t participate in it until I’m willing to let go of my insistence upon handling everything myself. God calls each of us to take Christ’s yoke on and to learn from him—this is how we find rest.

Even in the midst of heavy, weighty issues in our life, we can feel light-hearted and at peace when we are fully trusting in the love and faithfulness of the Father, and are turning to Jesus Christ for all we need. Somehow, through his Spirit and by his living Son Jesus, God gives us the ability to weather catastrophes and griefs, and to come out the better for having experienced them.

It is this redemption I am counting on. I do not understand the why or how, but I know that God does. All he asks of me is to trust him and to rely on him in the midst of this journey through the dark valley. And I don’t do that alone—Jesus is present with me, in me and is for me as I go through it all. He is my peace.

And the other blessing that comes with this struggle is the nearness of others who are helping to carry the weight with me. The peace and rest that I find in dark times is often best experienced in the midst of loving, caring relationships with others who pray for me and lift me up even when I don’t ask them to. This creates gratitude which quickly turns to praise to God who so blesses me with and surrounds me with such love, compassion and grace. I am truly grateful for all of you who are lifting us up in prayer. May God bless you abundantly in return.

Dearest Lord God, thank you for offering each of us the rest that comes when we lay down our burdens at your feet and take on what you want us to carry instead. Grant grace and peace to those who are struggling even now, and pour out on them the strength they need to walk through the dark valley with you. May we each faithfully trust in you to work all things for our best benefit. We know you are a faithful God and you will do this through Jesus and by your Spirit. Amen.

“Come to Me, all who are weary and heavy-laden, and I will give you rest. Take My yoke upon you and learn from Me, for I am gentle and humble in heart, and you will find rest for your souls. For My yoke is easy and My burden is light.” Matthew 11:28–30 NASB