anxiety

The Exception Clause

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By Linda Rex

This week has been a busy one and when I am overwhelmed timewise in this way, I find it very easy to slip into unhealthy habits of losing sleep or eating things I wouldn’t, and probably shouldn’t, normally eat. The magical thinking begins with this one little phrase “just this once won’t hurt.”

If I was honest, I would have to say this magical phrase too often governs such decisions. For the most part, “just this once” isn’t a bad thing. Really, such impromptu delights bring joy to our lives. We can take pleasure in the here and again treasures we encounter in our daily life—and I believe God meant us to. Life was meant to be filled with such moments of delight in the presence of Abba.

However, when such pleasures begin to govern our decision-making and begin to rule our thoughts and passions, we find ourselves in the midst of what the apostle John calls the “lust of the flesh, the lust of the eyes, and the pride of life.” This is why he says we are not to love the world or the things in the world—it is very easy to become enslaved to anything we put in the place in our hearts, minds, and lives which was meant for God alone.

God is so emphatic or passionate about this because he knows this is not what we were created for. The things we lust after or become addicted to do not fill up the empty place in our hearts and lives we attempt to use them to fill. They may temporarily numb the pain we are experiencing or dull the anxiety we may be feeling, but ultimately, they do not resolve the real issues we need to face and in which we need to experience God’s healing or help.

Our momentary personal pursuit of happiness often actually derails our experience of true joy. In dulling or avoiding the pain, anxiety, or anger we feel, we may lose opportunities to deeply engage God (or others) in some serious one-on-one conversations which may resolve long-lasting resentments, false beliefs, or disagreements. In not engaging these negative feelings, we may be missing out on opportunities to experience healing, renewal, forgiveness, and cleansing—all of which are paths to true joy in the presence of Jesus.

Sometimes I think our culture encourages two extremes with regards to this. On the one hand, we are willing to put people on national television so everyone can see and talk about their messed up thinking and messed up lives. On the other hand, there are people who end up going on a shooting rampage because they’ve never gotten proper help with or healing for their mental and emotional struggles—often we hear no one even knew or cared they were struggling.

In this culture which celebrates indulging our pleasures and passions, we can find it difficult to pursue true joy in our life with Christ. We can be derailed in so many ways, not realizing we’re bound up in unhealthy ways of living or being until we are caught and find it’s not so easy to get out. And the solution isn’t always just as simple as “repent and believe”. It may require something more—relationship. It may require getting up-close and personal with someone about our struggles, failures and pain. And this we avoid.

When God calls us by his grace into relationship with himself, he places us by his Spirit into the Body of Christ. He joins us with other believers. He means for us to live in spiritual community and not to isolate ourselves. He wants us to experience the true joy we were created for, and he know this can only be found within the context of faithful, loving relationship, specifically as children held together within the inner relations of Father, Son, and Spirit.

God does not intend for any of us to have to go through life wounded, broken, and forsaken. He does not mean life to be a depressing, empty struggle. Yes, life will be tough and bad things will happen, but when we engage such a life from within the context of loving, committed relationship with God and our spiritual community, it becomes bearable and even joyful. We may find in the middle of our struggles we experience a deep, inner joy—not because of our human attempts at medicating our pain, but due to Christ indwelling our hearts by the Holy Spirit and us experiencing loving relationships with others within our spiritual community.

As a classic avoider, I have learned there comes a time when the price we pay for avoiding our issues becomes much higher than what it would cost for us to face up to our issues and deal with them. There comes a time when we need to embrace the truth and speak the truth in love or get professional help for our issues. At some point we need to delve into the unpleasant, slicing the festering sore open again so the accumulated pus can be removed and the wound cleansed—this may be what is needed to let real healing start. And this may require professional help, or it may only require healthy the intervention of Christ by his Holy Spirit within the context of spiritual community.

At other times, though, we may just need to experience the little joys of life. The “exception clause” may actually apply in these cases. God sometimes places these little moments of joy in front of us and means for us to experience little tastes of heaven to increase our anticipation of what is to come when we are truly living as glorified humans in the presence of Abba forever. He reminds us in this way of his affection for us and of his faithful love and grace, drawing from us the gratitude and praise he deserves to receive in response.

All the things we attach ourselves to in this life and believe are necessary for our fulfillment and pleasure must be seen within the context of eternity. Some are just passing pleasures which will one day be supplanted by the genuine eternal pleasures of life in Christ.

True lasting joy may be found in what will endure beyond this life on into the next—giving to, sharing with, serving, helping, forgiving, and loving others. Notice these are all ways in which we pour out from ourselves and into others, and in which we receive from others what they have to give. This is the divine perichoretic life—and this is what we were created to participate in forever. In this life, there are no exceptions—there will be no “just this once”, but an eternal participation in the life and love of Abba, Jesus, and the Spirit which is filled with joy and peace, and all God’s blessings through Jesus our Lord.

Thank you, Abba, for all your good gifts and for sharing with us the life you share with your Son and your Spirit. Grant us the grace to face up to the truth as we need to and to get the help which may be required for us to get well and stay healthy. Enable us to find, experience, and live in the true joy you created us for—pour into us your joy, for all our springs of joy are found in you. May we celebrate now and forever, in perfect joy, the gift of eternal life with you, through Jesus and by your Spirit. Amen.

“Restore to me the joy of your salvation, and make me willing to obey you.” Psalm 51:12 NLT

“Do not love the world or the things in the world. If anyone loves the world, the love of the Father is not in him. For all that is in the world—the lust of the flesh, the lust of the eyes, and the pride of life—is not of the Father but is of the world. And the world is passing away, and the lust of it; but he who does the will of God abides forever.” 1 John 2:15-17 NKJ

An Anxious Heart

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by Linda Rex

I’ve notice in the past few weeks as I have been making a transition in my life there is sometimes a sense of underlying anxiety in my heart. This creeps in here and there as I am facing the changes and decisions which come with the closing of one church and the need to move closer to the other.

It is easy to get caught up in the decision-making and the concerns about what to do, how to do it, and when to do it. And to get caught up in it to the place where I become anxious or worried about what to do next, or whether everything is going to be all right. When I feed this anxiety, it can get to the place where I’m afraid it is all going to fall apart and I’m going to be left destitute and on the streets. This isn’t healthy.

This anxiety never presumes God isn’t there in the midst of my problems. But I do believe there is a subtle unbelief which drives it, which says, “I know God is love and all that, but he doesn’t really care about these little details in my life.” It questions God’s heart—does he really love me? Does he really care that I am struggling or that things are getting hard for me? Does he know and understand my heart and my feelings?

We are instructed in the Word of God to take all our anxieties to God and to rest in him. Peter, who wrote this passage, instructs us at the same time to be on our guard, for the evil one seeks out the weak and the stragglers, hoping to find someone to prey upon. This is why it is so dangerous to feed our anxieties rather than casting them upon God.

Focusing on our anxieties rather than turning them over to God keeps us in that place of unbelief where Satan would like us to stay. Staying in unbelief, in not trusting God to care for us and to love us, in believing God’s heart is evil and not good toward us, opens the door for Satan to go to work in our hearts and lives, twisting us into tighter and tighter knots of anxiety, despair and unbelief. We can even get to the place where we stop trusting in God at all because we no longer see God for who he really is, the God who loves us and wants what’s best for us.

The thing is, we sometimes expect God to be a person who only does fun, happy things in our lives. We figure if he’s a good God, then he never allows bad things to happen. Our God-concepts are a little immature, I believe. At least, I find mine often are. I want a god who does everything I want him to do when and how I want it done. And that’s not Who the Triune God is. He is not my flunky who waits on me hand and foot and gives me everything I want when I want it. And my carnal humanity doesn’t like that.

The writers of the New Testament over and over remind us there will be suffering in this life, especially for those who choose to follow Christ. Bad things will and do happen. Life can be quite difficult and painful at times. But none of these things alter Who God is. And none of these things alter God’s love and care for us in the midst of what we are going through in our lives.

What these struggles and difficulties in our life provide are opportunities to trust God. These are opportunities to once again believe the truth about Who God is and how much he loves and cares for us. These are opportunities as we trust and walk with Christ by the Spirit through them for God to form Christ in us, to transform our hearts by faith. These struggles and difficulties become opportunities for God to be glorified by healing, restoring, renewing, or just sustaining us in the midst of them. God loves us through our struggles and pain.

I think this is why Satan looks for people to prey upon when they are at their lowest. He knows when we trust God in the midst of difficulty, struggles, and pain our relationship with God deepens. We end up closer to God than when we began. And we grow in our Christ-likeness. And those are the things the evil one seeks to destroy—relationship, community, love, and the restoration of humanity in the image of God in which he was made.

So as anxiety is creeping around the corners of my mind and heart, I keep turning to Christ. He is the one who holds in my place, and in yours, the perfected peace and trust we need in the midst of all these things which are happening in our lives. We can cast all our anxiety upon God, because God in Christ came and shared in our humanity, and knows and understands all we are going through. God knows our hearts and cares for us. His heart toward us is good.

As we turn to Christ in the midst of all we are going through, God works to perfect us, to restore our true humanity, to strengthen us and plant us with a firm foundation in Jesus Christ. God draws us closer and closer to himself into deeper relationship with him.

And God also works in community to strengthen and help us. God places us within a spiritual community, the body of Christ, so there are others to come alongside and help us through our difficulties, whether through prayer, support, encouragement, or physical help.

One of the greatest blessings for me has been the gift of a new family here in middle Tennessee through the churches I have been blessed to pastor. I am comforted by those who pray for me and my family. And I am encouraged by all those who have offered physical help and support. This reflects the Triune life and love in our humanity, and demonstrates God’s unconditional love in tangible ways in my life. And this also helps to ease the anxiety which is a natural part of our human response to change.

It is good we are learning how to show love to one another in healthier and more tangible ways as the body of Christ. It is through this loving one another in the midst of difficult times we demonstrate the love of God, and enable others to experience a taste of the Triune life and love. May we continue to grow in Christ by the Spirit so others can experience God’s love and grace more and more as time g

oes on.

Abba, thank you for your gracious love and grace. Thank you we can turn to you in all our anxiety and distress, and you care for us and lift us up. Grant us the grace to turn to you and to trust you in the midst of every difficulty, struggle and joy, and to provide support and love to one another as well. We give you praise and thanksgiving for your faithful and abundant love, through Jesus and by your Spirit. Amen.

“Therefore humble yourselves under the mighty hand of God, that He may exalt you at the proper time, casting all your anxiety on Him, because He cares for you. Be of sober spirit, be on the alert. Your adversary, the devil, prowls around like a roaring lion, seeking someone to devour. But resist him, firm in your faith, knowing that the same experiences of suffering are being accomplished by your brethren who are in the world. After you have suffered for a little while, the God of all grace, who called you to His eternal glory in Christ, will Himself perfect, confirm, strengthen and establish you.” 1 Peter 5:6–10 NASB

Wilderness Wanderings

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By Linda Rex

Ash Wednesday/Lent:
Yesterday I was reading about Jesus’ forty days in the wilderness (from which the forty days of Lent is drawn), and it occurred to me that each of us comes to times in our lives where we live in wilderness places. There may appear to be wild animals who might devour us at any minute, and we may feel the intense hunger which comes from not having our needs met in the way we expect them to be met. We may wander about in our sins or our sorrows, aching because there seems to be no relief in sight.

Many times our wilderness experiences are as a result of our wandering off the path God places before us. We may have made foolish decisions, or been in unwise, unhealthy relationships that have taken us places we never meant to go. We may be dealing with the consequences of things other people have done to us, and we’re not sure we’ll ever get over what happened.

And oftentimes, this is when the tempter shows up. He’s happy to keep us in these miserable places, or to even help us get even more lost and despairing than we already are.

Being in the real wilderness is a thrilling and invigorating experience for me. I love being out in nature in this way. One can feel very close to God out in an open field with the big blue sky over her and the beauty of creation all around. The silence, the sun shining down, the wind blowing through the trees and the grass, all make you feel the presence of God and his glory and greatness.

Yes, there is some concern for me regarding rattlesnakes and mountain lions, but I realize that one must go prepared, and one must be careful. But I’m sure if I was out there for 40 days with no supplies, I imagine I would be quite hungry, and things would indeed look pretty bleak toward the end. I would genuinely be set up for the right person to suggest I do something to help myself have something to eat.

Isn’t it interesting that Satan suggested Jesus turn stones into bread, but when Jesus fed the thousands bread, he didn’t use stones. He just took what he had—a few loaves, and multiplied them. He didn’t need to do an ostentatious miracle in order to help people. And he refused to do one to help himself.

In each of the three temptations put before Christ, he was asked to do two things: 1) to question the love and character of the Father, and to presume upon it; and 2) to renege on his covenant relationship with humanity and his calling by the Spirit to walk in penitence with us—sharing Israel’s forty years of wandering in the wilderness, and sharing our wilderness journeys as well—by walking in repentance and faith with us and for us.

When we are walking in a spiritual, mental, emotional wilderness, where it seems we have been abandoned by God and everyone else, we will find ourselves assaulted in similar ways. Often times the struggles we have and the things we are wrestling with cause us to question the love and character of God. Does he see and does he really care? How can he leave us like this if he really, truly loves us?

“Why?” is a really good question and often haunts us. And we can often entertain the idea that it would be better to be rescued from our struggles immediately than to walk in faith and trust in reliance upon our covenant relationship with the Father, through Jesus and in the Spirit.

We are tempted to take matters into our own hands and come up with our own solution to the problem instead of waiting on God. We may see good reason to make a little agreement with the devil through compromise or embellishing the truth rather than being willing to do the hard work of integrity, transparency and authenticity. Or we may cast ourselves headlong down an unwise path “trusting” that God will uphold us because that’s what he’s supposed to do.

What we can forget in the midst of our wilderness wanderings is that we are not alone. God is present with us and in us. And he cares about everything that is going on in our lives. He feels our pain. He shares our sorrows. His love for us is not altered by the circumstances in our lives.

Our wilderness wanderings are the perfect opportunity for us to go deeper with God. We can begin to learn a deeper trust in the faithfulness of God. And we can grow in greater spiritual maturity as we learn to wait on God and give him space to do the things that only he can do. We can grow in our sensitivity to the Spirit and to his small, still voice guiding us, encouraging us and teaching us. We can learn true obedience to the Spirit and the Word of God as he leads us along the broken pathways of our lives.

The Spirit had a reason for leading, even throwing, Jesus out into the wilderness. God wasn’t planning to abandon Jesus out there. He didn’t go anywhere. Jesus learned obedience by the things which he suffered (Heb 5:8)—and so will we, as we turn to God in the midst of our struggles and trials and begin to see with the eyes of faith, not the blind eyes of fear, anxiety, guilt and shame.

It was after the wilderness struggles and his determination to be faithful to his Father and to keep his identification with all of us, that the angels came and ministered to Jesus. God the Father responded in compassion and understanding, and relieved Jesus’ hardships after the testing was over. We may have to wander in the wilderness for a while, and we may have some tough decisions to make, and some dangerous temptations to resist, but when all is done, God will be sure to mend, heal and comfort in every way that is needed.

Following Christ doesn’t mean everything in our lives will always be wonderful. Yes, we will experience an abundant life we have never experienced before, but it will be in terms of our relationship with God and our relationships with others. When it comes to loving and being loved by God and others, the beauty of true communion is unsurpassed.

But sometimes the Spirit calls us out into the wilderness because he has something he wants to do in us and in our lives. We may not enjoy every facet of the experience, but when we turn to Christ and go deeper in our relationship with God in the midst of it, we will come out as Jesus did, filled with the Spirit and empowered for greater ministry. Drink in of the wonder of God as you wander about—he is faithful and will bring it all to a good end.

Heavenly Father, thank you for your faithful love. Thank you that even when your Spirit leads us into a time of testing and trial, you are with us in the midst of it, and through Jesus you share in it with us. Thank you for bringing us safely to the other side as we trust in you, and allow you to hold on to us and carry us through. May all our wilderness wanderings draw us closer to you, open new reservoirs for the Spirit and make us more aware of Christ in us, who is our hope of glory. In his name, we pray. Amen.

“Immediately the Spirit impelled Him to go out into the wilderness. And He was in the wilderness forty days being tempted by Satan; and He was with the wild beasts, and the angels were ministering to Him.” Mark 1:12–13 NASB (See also Matt. 4:1-11; Luke 4:1-13)